& Healthy Kids Too

Our “Healthier You” programs offer you & your family many ways to enjoy a healthy lifestyle. Why join a gym with the same old scenery when you can walk, run or bike in our ever-changing 155 acres of outdoor beauty?

Surround Yourself with Nature to Improve Your Health
Rejuvenate	Transform	Connect
Get moving Take Garden Tai Chi, Yoga or Pilates. Breathe deep Stop and smell our roses – it actually lowers blood pressure. Get off the couch Take an Eco Tour to see owls, bats or eagles. Exercise your mind Learn a new skill; try Garden Art, Floral Design and Garden Gourmet classes.	Tone up Kayak on beautiful Lake Whitehurst. Have fun Learn Line, Zumba or Ballroom Dancing.  Be adventurous Explore open trails and secluded paths. Be one with Nature Take a closer look with Landscape Painting and Photography classes.	Take a hike Join family & friends to stay fit. Share time together Stay connected. Switch off the video games Go on a scavenger hunt or Garden Night Adventure. Bring your bikes, family & friends               Pedal through our 12 miles of paved paths on Bike Nights.
Find the right class for you!	View the Garden Map	Find a family program
What flowers can you smell?	Volunteer	Visit the WOW Children's Garden

sponsored by:

March Into Summer

Our Kick-off Walk
Saturday, June 25, 2011
Learn more